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Back in 2000, I entered the field of Hypnotherapy. I wanted to help my clients ease their pain through a therapy that I’d come to love and believe in. I went on to complete a Degree in Counselling and studies in Human Sexology, and have accumulated a range of therapeutic interventions, tools and strategies. Now with two decades of experience, I still appreciate the wonder of watching individuals and couples go from hopelessness to happiness. My belief is that therapy should be inspiring and uplifting. It should focus on the amazing strengths of the human spirit and the big, powerful cortex we are blessed with.

 

Modalities: Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution Focused Therapy and Schema Therapy. Therapy and supervision for therapists.

My goal is to help you be a better version of yourself and to live a rich, full and meaningful life. I discover new things every day from the people I work with. I’ll never stop learning, and I look forward to going on this journey of discovery with you.

FREE STUFF

Here are some .pdf files that you can download. These are provided free of charge by Terri O'Reilly and  no responsibilty is taken for the advice contained within. Please make an appointement for a counselling session if you need further assistance with any problems.

ABOUT ME

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